It is best to heat milk before it’s taken. It shouldn’t generally be taken right out of the refrigerator and served. First, milk should be brought to a full boil, then cooled to a comfortably hot or warm temperature before drinking. If milk is not well-tolerated, try boiling skim milk to a full frothing boil with a little grated gingerroot.
I have heard some foods described as “auspicious.” What does it mean?
Sattvic foods or food that is especially life-promoting, such as milk or ghee, is auspicious.